Suicides, Sprints, & Ladders
15 Pax came out to the gloom for what turned out to be very temperate conditions. YHC had a plethora of fun and exciting exercises to treat the Pax. Conditions: 61 degs, cloudy The Thang: Disclaimer Warm-up Mosey to Middle School SSH x 20 IC OHAC x 20 IC LAC x 20 IC Hand Release …