Conditions: Very comfortable 55 Degrees The Thang: The Hollow boys are hard chargers… so YHC went looking for a weak spot. Show no mercy and “Sweep the leg… Johnny!” Disclaimer/Prayer/Social Distance Mosey across parking lot to grassy area beside buildings for COP SSH 51x IC (YHC is 51 YO) Imperial Walkers 20x IC Windmills 20x …
Hollow Pax Enjoy a “Sweep the Leg” WO from KnozitRead More »
Literally, every single person who showed for Stride Lite asked Buzzsaw why he didn’t run with us, all at separate times, so YHC thought it was a good idea to make that the title of this BB. What was Buzzsaw’s answer? Well, what happens at BC, stays at BC. The only cure for FOMO is …
Conditions: Wet Ground & Humid 63 Degrees, but no rain The Thang: It’s always a challenge to Q Hollow because these Pax are hard chargers with pro-level mumblechatter. After a 3 day weekend, YHC was ready to keep any mumblechatter to a minimum. Disclaimer/Prayer/Social Distance Mosey around parking lot to grass square by building for …
It was great to be back out here in the gloom with these men today. We were missing some regulars, but hope to see them next week. YHC looks forward to getting back out there with some other AOs as we start to converge again. Here’s how it went today: Prayer/Disclaimer Grab a block & …
Conditions: Perfect 51 degrees The Thang: It’s always a challenge to Q The Hollow. These brothers really bring it and like a few surprises. Trying to get a little creative, but also challenge these hard charging Pax. 15 Pax decide to beat the Fartsack ( 1x Pax: All-9s, training run during Boot Camp). Disclaimer/Prayer Circle …
Another morning in the gloom. Another day to get a little better. YHC was joined by 3 other brother for a few SL miles this morning. We ran into the wind the whole time. When we returned several other pax were in attendance. As we departed the flag 9’s rolled in to run a few …
YHC heard that the Gut Punch was going to be done on Saturday at The Hollow if no one took the Q, so he decided to create his own destiny and take the Q today. These convergence workout are great because we get to see PAX from different AOs we don’t get to see all …
YHC is a Shawshank guy, but he dared Wild Hog to Q Shank at Thirsty Thursday a month or so ago, so it was only fair that he Q Hollow himself. These men are as advertised. They are tough, will put in the effort, and have a tight bond. Some things don’t change from AO …
Conditions: 75 Degrees, 1000% humidity and wet, but no rain The Thang: YHC’s was excited to bring some betterment to The Hollow. YHC was inspired to deliver a beat down, but the humidity was sucking all the energy from the Pax! However, YHC was not deterred and the men of Hollow got down to business! Intro/Disclaimer/Prayer …
The Hollow men visit the Field of Dreams by KnozitRead More »
It was a perfect morning to be in the gloom. Before bootcamp we had seven pax for stridelite/ rucklite. YHC wanted to go heavy on miles this morning so two rounds of the merlot mile were on tap. We worked on good form with the reps. Well some of us did. Below is what went …
Scotch sent out an invite to try and get new faces to lead the men of The Hollow. YHC gladly accepted and tried to put something together that was awful. WEATHER: 39 Degrees and a slight mist. THE THANG: 1 burpee in 1 minute, 2 burpees in 1 minute, 3 burpees in 1 minute….continue this …
18 pax did the more crazy thing and posted with YHC in this cool 30s gloom morning. The Hollow pax do not disappoint in the mumble chatter. YHC always enjoys the visit to this rowdy bunch of misfits. Here is what went down in the gloom. FNGs Disclaimer Prayer The Thang COP Side Straddle Hops …