Musings of the Q YHC shared with the group this morning his very real struggle with depression last year. One of the things that helped pull me out of depression was forcing myself to do things, and being open with fellow brothers. In that spirit, I scattered my name all over the regional Q sheet …
Weather: 70 degrees and pleasant 19 pax for chess lessons in the gloom. May I say, the new parking lot is lovely! I sprinkled in some chess trivia. Each time the pax got the question wrong, it was 10 burpees. Warmup 16 SSH (IC) 16 TTT (IC) 16 Imperial Walkers (IC) 16 Merkins OYO Chess …
Weather: 72 degrees, 1000% humidity 24 pax for chess lessons in the gloom. YHC kicked around doing a chess-themed workout for sometime, but I wanted to make it meaningful so I had to do some thinking on it. Almost the entire workout was chess related until we burned through the weinke in 30 minutes and …
There was much confusion, despair, and calamity leading up to this morning’s post. If YHC recalls correctly, his name was on the Q sheet and not Tardy’s. But whatever. There was some discussion about who the true Q was. Then there may have been some confusion about whether we were running Expulsion and if we …
Eight pax discussed astronomy, wildlife biology, and the finer points of how chess pieces move. Bonus points for anyone who can tell the Q what “en passant” means in chess? No googling. The pax discussed the brightness of Mars in the morning sky. Interesting fact, Mars is the only planet in our solar system inhabited …
YHC put himself on the Q sheet awhile back for Graveyard as a means of keeping himself accountable to working out. As usual, the Lexington AO’s continue to be very welcoming and friendly. This was my first time Q’ing Graveyard, and it did not disappoint. The pax had a brief run-in with the Crypt crew …
Rook’s Patriotic Post and Independence Day Trivia QRead More »
YHC was a bit nervous Q’ing Snakepit for the first time. I’ve been to Snakepit four or five times and the Pax seem to bring it every time, so I knew I had to go hard to the paint to challenge this bunch. When the workout began, I had only met 2 of the 16 …
A year ago, YHC had only been attending F3 for about 2 months. I met Cheech once, where we posted together at Turning Point on a Saturday. As we all know, shortly after that he departed this world leaving behind a tremendous family and legacy amongst F3 brothers. It was F3’s response to Cheech’s passing …
YHC has recently returned from an 8-day excursion to the Emerald Isle with the M. After a week of beer consumption and merry-making with the Irish, it was time to get back to work. It should be noted the Q placed himself on the Q sheet prior to the Ireland trip to avoid the very …
The Thang Explanation of Expulsion. From henceforth to be run the last workout of each month. Crabwalk backwards up the Principal, stopping at each plateau for LBC’s, beginning with 11 reps. Run to the bottom of the Secretary (it sounds profane, but it’s not), and backwards run to the top. Stop at each light pole …