Columbia Convergence – 2 Years and Counting…

On 10/20/12, “the thang” kicked off in the capitol city – see original backblast for the progress in fitness over the last 2 years… http://f3nation.com/2012/10/22/f3capitol-city-10202012-the-first-day-of-the-rest-of-your-life/ .  But even more, f3nation in the Columbia area has touched close to 1,000 men (if not more) from the 13 original FNGs #starfish.  T-claps to the leadership pax in CLT for providing the foundation, leadership and advice.  So we will gather at the Columbia Mothership – Brickpile aka Dreher HS – for a Convergence bootcamp.  Park in the main lot (accessed on Millwood) with arrival by 0645 for an f3 update from CR followed by the thang at 0700.  We will have plenty of Qs that know the area and a few leading SCORE workouts for those looking for less running.  On-site coffeteria and the Thicket to follow.