• When: 2021-02-02
  • QIC: Mercy Rule
  • The PAX: Coon Dog, Bing, Cheers, Good Hands, Meatball, Lego, Hash and Rice, Soaker, Kendoll, Dunphy (R), Mercy Rule


Farmers Only

On a brisk 37 degree morning with a 10-15 MPH wind 11 PAX defied the fartsack for Mercy Rules trip to Shawshank. There were 3 known block breakers present that YHC kept a close eye on (No names mentioned). 

Disclaimer / Prayer

The Thang:

1 lap around the parking lot. 

Mosey to the block pile and pick a winner then head back to the parking lot.

Circle Up…

SSH X 15 IC

TTT X 10 IC

IW X 15 IC

Split out into 3 groups

Set 1

Group 1 – Apx. .25 mile running loop

Group 2 – Apx .125 mile farmers carry

Group 3 – Merkins until all PAX returned

Set 2

Group 1 – Apx. .25 mile running loop

Group 2 – Apx .125 mile farmers carry

Group 3 – BBSU until all PAX returned

Set 3

Group 1 – Apx. .25 mile running loop

Group 2 – Apx .125 mile farmers carry

Group 3 – Freddy Mercury’s until all PAX returned

Mosey back to the block pile. OH carry when crossing the bridge. Thanks Coondog for that request as the mumble chatter increased dramatically once that occurred.

There was a little time left over so we finished up with a few last ab exercises and then time was called. I hope everyone “enjoyed” it.

Countorama

Nameorama

Prayer

Announcements:

Dam to Dam training (Hash and Rice is now officially an HC)

P200 looking for runners (Pretty sure Lego HC’d for the P200)

March 6th @ 6:30 (7 year Convergence at RBHS)

Prayer requests:

No Show

Notebook

Iron Mary’s son Griggs 

Miles for Mark

Target – lost an employee in a car accident 

DEVO – “All progress takes place outside the comfort zone.” Michael John Bobak

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