Well half the morning was spent avoid in a big yellow school bus. Somebody musta told the driver to be at LHS at 6 o’clock to pick up a bunch of guys carrying around cinder blocks. He was persistent. But so were we, and we never got on.
Today was a good cop, bad cop Co-Q. The plan was to tote around cinder blocks and stop here and there for some exercises. The good cop would call an exercise. Then the bad copy had to call a harder exercise. That’s were the plan ended meaning we pretty much winged the rest.
So that’s what we did. We had about 10 stops, 4 exercises each stop (2 good, 2 bad). All PAX contributed. Everyone had fun a got better. The rest, well… you had to be there.
Announcements:
- 4/23/22 – Don’t Suffer Challenge, at LHS
Prayers:
- Kenwood – a friend lost his dad yesterday
- Injured, missing PAX, marriages
- P200 runners