YHC has heard Bulldog talk about the positive experience of Q’ing at another AO on more than one occasion. So, when Bulldog showed up (again) to Q at The Arena last month, YHC thought it was about time to take the Nantan up on his gently worded challenge and get out of the proverbial comfort …
Another good day in the world started with another good day at The Arena. YHC was feeling the pressure from the AOQ to produce more one-of-a-kind exercises and a good playlist. No one complained about the music, and the mumble chatter was light considering a transition from half-jacks to SSH, the introduction of Mike Tyson …
It was time again for the bi-monthly convergence of Urban Legend and Jailbreak. YHC used his recycle skills today as the workout from last week’s Q at The Arena made an appearance at Urban Legend this morning. Three (3) HIM answered the bell, put their feet on the floor, and got 45 minutes better. Truly …
YHC was on-deck for a Q a couple of weeks ago and had to signal the bullpen and get relief from Ranger. With that done, it was now time to get the payable off the Q ledger for The Arena. Been a while since the last Q and YHC was delighted to see 10 all-conference …
The quest for the perfect Q continues…. YHC had signed up to cover the Q at Urban Legend a while back and ended up on the IR so Urban Legend still had a Q on the ledger as a receivable. Upon review of the Google Doc Q-Sheet, only Christmas Eve and New Year’s Eve were …
YHC mentioned to his M last night during the rain that there would likely be 4 PAX for his first Q in quite some time. YHC was delighted to wrong and was more than doubled-up when 9 All-Americans braved the chance of precipitation for some betterment. YHC also recently caught a documentary on cable about ZZ …
YHC used his recycle skills at Urban Legend today as the workout from last week’s Q at The Arena made an appearance at Urban Legend this morning. Recent discussion of old workouts with Headgear led to discussion of how once upon a time we both did the Insanity workout. That said, YHC dusted off his …
YHC was recently talking about workouts with Headgear and how once upon a time we both did the Insanity workout. That got me to thinking that I should put together a workout that featured the “best of” exercises from Insanity. That said, YHC dusted off his DVD player, dug up the DVDs, and selected some …
YHC tried some new technology this morning with both a Spotify playlist and a workout timer. Initial apprehension about it “working” was immediately relieved when it functioned properly upon pressing “Play”. YHC has also been known to complain about 90’s rock that seems to dominate Arena workouts, so this was another opportunity to introduce the …
It is well noted that YHC has complained about the music choices that have recently surfaced at The Arena. Turn-about is fair play as YHC charged up his iPod nano and brought a selection of tunes from back in the day. After today, YHC has decided that the PAX need to expand their horizons and …