8 PAX indulged Good Hands this morning celebrating 15 years of marriage. It was moist. “Thank you” guys for your support in all our marriages. Please continue to stay involved in our lives. Be intentional. Ask questions. Stay connected.
Conditions: 75 Degrees and damp
Disclaimer
Prayer
Mosey to Block Pile
COP
SSH 7
LBAC 7 F & B
TTT 7
Squats 7
Block work
Curls 30
Dead Lifts 20
Merkins 10
Block Burpees 5
Rinse & Repeat
Run
Shoulder Press 30
Rows 20
Merkins 10
Block Burpees 5
Rinse & Repeat
Run
Block Press 30
KB Swings 20
Merkins 10
Block Burpees 5
Rinse & Repeat
Run
Toe Taps 30
Squats 20
Merkins 10
Block Burpees 5
Rinse & Repeat
Run
Return Blocks – Back to Flag
Mary
Flutter Kicks 21
Heel Touches 21
LBC 21
COT
Announcements: Reaper 7/16, Pool Party 7/23, Newberry Fun Run 7/30, F3 Dad’s Camp 8/19-8/21, Stomp Swamp and Jail Break same weekend as Dad’s Camp, 9/11 Challenge 9/24
Prayer Requests: Country, Troops, FIA and F3 Pax fighting cancer, Shortage Dad (Charles) cancer, #LukeStrong (little boy with heart issues at MUSC)
Devo: Pride is the soil where all other sin takes root.
Pride, on the surface, seems like a “harmless” sin. In fact, we often don’t even think of it as a sin, but it is dangerous indeed. Pride is the primary cause of divorce. Pride is the whisper in our ear that seduces us into believing that our way is always the best way and being “right” is more important than being loving. Pride is the enemy of love. Choose humility instead. Humility doesn’t mean you lack confidence or courage; it simply means you’re led by love instead of selfishness.
Reflection: Would my spouse consider me to be filled with pride or filled with humility?
“Pride goes before destruction, a haughty spirit before a fall.”
Proverbs 16:18 NIV