Storytime with Mayplant

Title	Storytime with Mayplant
Date	10/8/2020
Conditions	Dry 60 degrees
QIC	Mayplant
PAX	Big Load, Neon, Bolt, Wojo, Schrute, DuFresne, Snooki, Harper Valley, Abby Wambach, Kiffin, Mayplant, Abacus, Sacajawea, Mayhem, Skipper, Timber, Bird, Heisenberg, Rico, Blackout, Whaler, Cornwallis
Intro	Q shared his message of love through humor, wit, and wisdom to successfully inspire the Pax!!
Disclaimer	given
Warm Up	Exercise		Reps	IC or OYO

	SSH	X	20	IC
	Windmills	X	15	IC
	Imprial Walker	X	20	IC
	arm circles	X	10	IC

	Mosey to Rectory and Fair

	BBSU’s	X	20	OYO
	Merkin	X	20	OYO
	Lemon Squeezes	X	20	IC
	Flutter Kicks	X	25	OYO
	Lbc’S	X	30	OYO

	Grab blocks and circle under Lamp (3rounds)

	Curls	X	25, 20, 15	OYO
	Skull Crushers	X	25, 20, 15	OYO
	Squat	X	25, 20, 15	OYO
	Chest Press	X	25, 20, 15	OYO
	Kettlebells	X	25, 20, 15	OYO

	Tennis Courts
	2 Laps around Court
	Suicides every line

	Back to Block Stations (2 Rounds)

	Curls	X	15, 10	OYO
	Overhead Press	X	15, 10	OYO
	Squat	X	15, 10	OYO
	Flutterkicks	X	20, 15	OYO
	Kettlebells	X	15, 10	OYO
	Wojo called Manmakers at end	X	5	OYO

	Run Back to Picnic Table at the Shovel Flag

COT, Count-O-Rama, BOM
Announcements
Moleskin	An honor to lead.