Its time to Kick Off 2019 with a Convergence with all your F3 Lexington Brothers!
When: New Years Day: Tuesday, January 1, 2019 from 7am – 8am
Where: River Bluff High School Football Stadium
Workout Options/QICs:
This years theme and Q list will be a surprise but rest assured that there will be something for everyone!
The format will be a traditional rotation through stations with running and “Boneyard” options at each station
All other Lexington AOs will be closed.
Crank up the EH machine. SadClowns are starting to think about their weight loss and fitness resolutions. With no accountability, we all know how those resolutions fade quickly by the end of January. You know they are out there, invite them and let them see the impact F3 can have on their lives.
For those interested but have never been to an F3 workout. It’s free. Always will be. All you have to do is show up. There’s a good chance it’ll change your life. Here’s more info: www.f3nation.com or www.f3midlands.com
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