The men of Swamp Fox joined Hammer in the first quarter 2021 Army Physical Fitness Test. 8 hardy souls showed up to test themselves.
Conditions: 41 and light rain
Warm-up: mosey to covered storefronts, 10 SSH IC.
2 minutes max Merkins, 2 minutes max Big Boy Sit Ups, 2 mile run for time.
Merkins: hands and feet must stay on ground, no knees touching ground, lower body until upper arms are parallel to ground, chest can touch but no bouncing, return to full extension, rest in up position
BBSU: partner can hold ankles, fingers interlaced behind head, rest in up position, do not hug knees to rest.
2-mile run: Forest drive to dental office and back
Scores from https://apftscore.com/score.php: