• When: 2020-06-02
  • QIC: Lego
  • The PAX: Ken Doll, Dunphy, Tad Pole, Free Style, Gills, Dr. Lovin', Coon Dog, Bing, Cheers, Lizard Man, Knowzit, Lego


What Does Justice and Love Look Like?

Today’s Workout was a little different.  Instead of a Devo at the end, the Devo was throughout the workout.  Stations scattered throughout campus.  Run to each station, read the scripture, and do the exercise.  The workout was hard the words were the important part.

THE THANG:

STATION ONE:  Our country and society are currently being confronted with a lot of violence.  The sources of that violence are varied.  Some of it is the result of corrupt cops.  Some is because of a corrupt police department.  One source is corrupt or lazy politicians who were supposed to be in charge of the police department.  Some of the violence is due to real racism. Some of it is just being blamed on racism.  Some are using it as a simple opportunity to loot and steel.  Some of the violence is being stoked for political purposes.  The question is not where is all this violence coming from, but how do we deal and stop this……

10 burpees

STATION TWO:  2 Chronicles 7:14  If my people, who are called by my name, will humble themselves and pray and seek my face and turn from their wicked ways, then I will hear from heaven, and I will forgive their sin and will heal their land.

10 Burpees

20 Bonnie Blairs

STATION THREE:  Zechariah 1:3b  ‘Return to me,’ declares the Lord Almighty, ‘and I will return to you,’ says the Lord Almighty.

10 Burpees

20 Bonnie Blairs

20 Merkins

STATION FOUR: James 5:6  “Therefore confess your sins to each other and pray for each other so that you may be healed.  The prayer of a righteous person is powerful and effective.”

10 Burpees

20 Bonnie Blairs

20 Merkins

50 Squats

STATION FIVE: 2 Corinthians 5:10 For we must all appear before the judgement seat of Christ, so that each one may be recompensed for his deeds in the body, according to what he has done, whether good or bad.

10 Burpees

20 Bonnie Blairs

20 Merkins

50 Squats

20 T-plank Merkins

STATION SIX:  Leviticus 19:18 You shall not take vengeance, nor bear any grudge against the sons of your people, but you shall love your neighbor as yourself; I am The Lord.

10 Burpees

20 Bonnie Blairs

20 Merkins

50 Squats

20 T-plank Merkins

20 monkey Humpers

STATION SEVEN: Isaiah 1:17 Learn to do good; seek justice, correct oppression; bring justice to the fatherless, and pleas the widow’s cause.

Micah 6:8 He has told you, O man, what is good; and what does the Lord require of you but to do justice, and to love kindness, and to walk humbly with your God?

5 Burpees

10 Bonnie Blairs

10 Merkins

25 Squats

10 T-plank Merkins

10 monkey Humpers

Bear Crawl to next Station

BACK TO THE SHOVEL FLAG: Philippians 4:8 Finally, brother and sisters, whatever is true, whatever is noble, what is right, whatever is pure, whatever is lovely, whatever is admirable – if anything is excellent or praiseworthy-think about such things.

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