15 pax defeated the ‘sack this am to get in a few miles at Crusade. Or perhaps enjoy the fellowship a group of like-minded men can provide. Whatever the motivation, #Tclaps for posting. You got better today.
Conditions: 70 degrees, 100% humidity
The Thang:
Count off
Disclaimer
Prayer
The Route
Take right onto North Lake toward the dam. Out 20 minutes and come back. Push yourself to see how far across the dam you can go.
COT & BOM
Devo: Proverbs 30:5 “Every word of God proves true. He is a shield to all that come to him for protection.”
Moleskin:
-YHC was going to get creative with the route but decided to stay simple. Also, who doesn’t want to see the beauty of Lake Murray to start the day?
-More & more #Chippendales are being spotted. It’s becoming a trend.
-#Tclaps to Huckleberry & Flipchip for going XL this am.
-Need some men to step up & Q Crusade & Stride. It’s really easy.
Prayer Requests:
-Walker
-100% recovery for Davis Morrison
Announcements:
-6/27 The Crucible
-7/4 Convergence at Turning Point
-7/10 & 7/11 GORUCK
-8/1 Sweet Baby O 5K
-8/29 Stomp the Swamp (Boneyard Convergence)
-9/11-9/12 – Blue Ridge Relay
-11/14 Lexington Half Marathon