• When: 2018-10-15
  • QIC: Ken Doll
  • The PAX: Scooper, Postal, Mia, H4T, Pups, Crack, Po, Hemingway, Pepto, Meatball, Yard Dog, Pickle, No Help, Ken Doll


Monday 10K

14 pax decided to take the Daily Red Pill by running a Monday 10K. Stride welcomed No Help who came all the way from the other side of town, like almost 4 miles away.

Hold each accountable this week, men.

Conditions: 65 degrees

The Thang:

Count off
Disclaimer
BOM

The Route:

From E. Main, L on Harmon
R on Corley
L on Dreher
L on 6
R on W Butler
L on 3rd (by Radius)
Cross Main
R on Hendrix
L on Duffie
R on Gibson
L on Church
Back to the flag

6.2 miles with 347 ft elevation

Strava: https://www.strava.com/athlete/routes

COT & BOM

Prayer Requests:
-Anonymous pax recently diagnosed with cancer
-GraveDigger’s mom
-No Help’s dad
-No Help’s cousin

Announcements:
-Need mentors. Ask YHC for details
-11/10 The Cheech. Register: https://lexingtonhalf.com/pages/race-10k.php
-11/16 Friday bootcamp launch. Details: https://www.f3midlands.com/lexington-sc/preblast-friday-bootcamp-is-coming
-12/14 Christmas Party