7 PAX strided down 378 and back with the lofty goal of reaching Target. 4 PAX posted for XL and 2 for XXL. There were Chippendale’s a plenty as the temp was around 80 degrees and it was very humid. The mumblechatter was solid during the XL route as I overheard a lengthy discussion of a possible re-name……..”Magic Mac.” Stay tuned. The Dang 5K is Friday at 5:15. Lexington side of the dam.
Conditions: 80 degrees, 100% humidity
The Thang:
Count off
Disclaimer
Prayer
The Route
Out and back down 378. 45 minutes total.
COT & BOM
Prayer Requests:
-Walker
Announcements:
-6/27 The Crucible
-7/4 Convergence at Turning Point
-7/10 & 7/11 GORUCK
-8/1 Sweet Baby O 5K
-8/29 Stomp the Swamp (Boneyard Convergence)
-9/11-9/12 – Blue Ridge Relay
-11/14 Lexington Half Marathon