• When: 02/04/2015
  • QIC: Candy Stripe
  • The PAX: Bla Bla, Peachy, Flip Flop, Pepto, Hoser, Malfunction Junction, Clapper, Yellow Cake, Thumbs Up, Mac, Candy Stripe


Choose Your Own Adventure

11 men triumphantly battled the Fartsack to post for a little fast feet action In the heart of down town Lexington.  YHC had conjured up 2 routes to test the PAX ability to venture out to the “other side of the tracks.”  The Pax were up for the challenge and returned back to the start after a long climb up Mount Main street. 

Conditions: 31 degrees and calm

Disclaimer & Prayer

Coarse INSTRUCTIONS:

Route #1 “get after it”

take a right out of the court house onto highway 6 toward red bank

take a left onto Glassmaster Rd. continue on glass master until you must take a left or run into the forest.

take you next right onto Freedom Dr. ( every pax encouraged to exercise their inner Braveheart when turning onto this road.)

take a Left onto Cedarcrest Dr.

take a left onto E. main street/highway 1, continue all the way back to the court house.

total distance: about 5 miles

 

Route #2 “Cadillac it”

take a right out of the court house onto highway 6 toward red bank

take a left onto Railroad Ave.  all Pax encouraged to recite childhood literature while on this road The Little Engine that Could  “I think I can, I think I can”

take a Left onto Swartz Rd.

take a left onto main street/highway 1, continue all the way back to the court house.

Total distance about 3.25 miles

The Thang:

Run, Jog, Mosey, Slowsy, Walk, Ruck and or Crawl and finish up right where we started.

COT:  count off, namorama,

Announcements:

  • Go Run 5K at WKHS 2/7/15.  Register here: http://www.thegorun.org/runner-registration.html  $25.
  • Lexington Race Against Hunger  .. 2/28/15  Fee is $15 for 5K and $20 for 10K.  Register here:  http://www.strictlyrunning.com/gpscrlgnReg-9f.asp?uRaceId=1949&uImage=/images/15LRAH.jpg
  • February 7: Convergence at SnakePit, 7am. If you haven’t been to SnakePit, located at White Knoll High School, you’re missing out on a great AO. This convergence also offers a great DoubleDown opportunity as several pax are participating on The Go Run 5k at 9am. Register here: www.thegorun.org. Boneyard will be open for your boot camp pleasure at 6:15 for those PAX that need an earlier option.
  • March 7: One Year Anniversary Convergence at Graveyard. While March 1 marks our 1-yr anniversary, we’ll celebrate on Saturday, 3/7. New goal: 175 pax! Get the EH machine rolling.
  • April 11: Ultimate Challenge Mud Run. This is F3’s Super Bowl. DO NOT register on the mud run site. F3 will have a special link with which to register. YHC will be the F3 Mud Run QIC. Also, No Show has agreed to be our Mud Run Region Q. Preblast coming soon.
  • May 1: GORUCK Custom Light. Preblast here: http://f3nation.com/2015/01/07/preblast-goruck-custom-light/
  • The Wanderer: Irmo side of the dam Sunday mornings at 530 am
  • Need a Friday stride Q

Prayer requests:

Oja Family: Hoser’s cousin new baby with pneumonia, elevated bilirubin, feeding options

Kirby Family: Premature baby birth

Rogers family: Say what’s best friend’s mother in hospital.  Gods Will to be done

Devo:  from John Eldredge’s book Wild at Heart.  A battle to fight, A warrior’s heart.

Exodus 15:3 The Lord is a Warrior. The Lord is his name

Isaiah 50:7 Because the Sovereign Lord helps me, I will not be disgraced.  Therefore have I set my face like flint, and I know I will not be put to shame.

 

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