18 men entered the gloom after ample warning of the eminent pain that was set to be delivered by one of the two infamous droids. YHC aimed to not disappoint the Pax and the goal was achieved.
Conditions: always tough to breath warm water…
Double applesauce from upper parking lot to a really, really dark lower lot.
Mountain climbers x10
SSH x 10
Merkins x 10
Squats x 10
Mosey To the baseball field
Lunge walk w called burpees 30 burpees total
Bear crawl w called Merkins 30 Merkins total
Mosey to playground partner up
Between partners complete the following
Mosey back to baseball field
Carry partner 25 yards drag partner 25 yards. 25 big boy sit-ups
Rinse and repeat leave out bbsu
Mosey to parking lot for Mary
COT /BOM lead by R2
Tough workout today gentleman. Love coming up and spending time w some of the original pax from strut and depot. Best quote “I know I had too much beer yesterday when my sweat smells like alcohol”. Lots of encouragement today. We all got better!