• When: 9/1/14
  • QIC: Pajanimal
  • The PAX: Blindside, No Show, Ziffel, Pajanimal


WHOOOO! The Four Horsemen lay the SMACK DOWN on The Bull

4 horsemen

 

4 PAX, dubbed “The Four Horsemen” by our very own Pajanimal, were the only men that showed up to tame The Bull in old school Smack Down fashion. Vince McMahon would have been proud! In true Bull fashion, the heat and humidity forgot to take the holiday off, but what do you expect from this beast!?

The Thang #TheBull

 

From the corner of Blossom and Bull Streets, run to the top of the Bull Street hill stopping at Devine Street. Hang a left and enter the first of 3 garage stairwells. Climb to the top and complete 20 Merkins. Descend down the same stairwell, stopping at the base to complete 20 LBC’s. Continue down the Bull Street hill, stopping at the 2nd stairwell. Up and down with 20 Merkins at the top and 20 LBC’s at the bottom. Continue down the Bull Street hill, stopping at the 3rd stairwell. Up and down with 20 Merkins at the top and 20 LBC’s at the bottom. Continue down to the base of the Bull Street hill, rounding the power pole. That’s 1 rep. Rinse and repeat for 45 minutes, AMRAP. With each new rep, 1 Merkin and 1 LBC is removed (20, 20, 20, 19, 19, 19, 18, 18, 18; etc).

COT and BOM

Results:

Ziffel             5.75  Naked

Pajanimal     3  70lbs.

Nn Show      4.75   Naked

Blindside      3.75   50lbs.

Announcements:

Mud Run, GORUCK

Prayer

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