8 pax showed to SPC this morning expecting a flat easy start to the week but YHC had other ideas. Today’s run totaled 4.5 miles with three Saluda Hill repeats. 3 was plenty. Good work by all. Nice work this morning. A great start to the week.
Depart SPC down Woodrow. Take right on Burney. Continue on Tugaloo and turn rt on S Saluda. Saluda all the way down to Blossom. Stop and regroup. 3 repeats up Saluda to Combahee. Return to SPC via Blossom.
5k at Ramble this Friday with special announcements. Also it’s a costume 5k of sorts. Come dressed as your favorite F3Pax.