YHC wanted to mix it up a little and go for both speed and hills this Monday morning as #TRU50K training keeps picking up. YHC isn’t running in the 50K but enjoys a beatdown nevertheless. Work was done and everyone left it out on the streets!
Weather: Just your average hot and humid June morning in Cola
The Thang..
Right on Woodrow,
Right on Rosewood,
Right on S Marion,
Left into the parking lot for the USC Track,
4 laps around USC track,
Left on S Marion,
Right on Heyward,
Left on Saluda,
Right on Devine
COT
BOM
Moleskin: PAX did a great job busting it for some speed and hills this morning. There were some doubters at the beginning whether they’d run the track or not but most did. YHC wanted everyone to get a glimpse of the beautiful facility on S Marion so we can get some track workouts going again. USC track is far superior to Owens Field. Also was great to post with Sway, something YHC has never done!