• When: 11/15/18
  • QIC: Treadmill
  • The PAX: Granola (R), Quisenberry, Swanson, Wapner, Wilbur, Tater, The Closer, PickAxe, Booster, Treadmill


Purpose…that’s all.

10 pax posted the chilly, wet gloom to be there for their brothers.  Accountability is tough on mornings like this one, but the pax of Turning Point never cease to amaze me pulling double digits.  We worked out hard, but worked out smart keeping as dry as possible in the cold, wet conditions.

COP

  • SSH x 25 IC
  • TTT x 15 IC
  • Imperial Walkers x 25 IC
  • LBAC’s fwd. x 15 IC (keep arms up at 90 degrees)
  • OH claps x 15 IC
  • Dirty Birds x 15 IC
  • LBAC’s backwards x 15 IC (recover)

Mosey to opposite side of parking lot

  • Wojos length of the parking lot changing directions every marker

Mosey to wall

  • People’s Chair in a line – first pax bear crawls end of line, then next pax goes, etc until the end of wall is reached.
  • Balls to the wall x 2 and plank
  • 10 merkins OYO
  • Back to people’s chair line replacing bear crawl with duck walk.

Mosey to center breezeway and circle up

  • Each pax takes a turn bear crawling to front doors and sprinting back while remainder of group performs called exercise to include, squats, IW, merkins, Carolina dry docks, lunges and peoples chair with OH claps and LBACs.

Mosey back into parking lot

  • Sprint length of parking lot and plank for the six
  • Retro-run length of parking lot and people’s chair for the six

Grab a spot under breezeway for Mary

  • LBCs x 25 IC
  • Freddie Mercury x 25 IC
  • Heels To Heaven x 25 OYO  (bridge for the six)
  • Boat-Canoe on YHC’s call

COT and BOM

Announcements

  • F3 Lexington Christmas Party Dec 14th (taking AO nominations for superlatives)

Prayer Requests

  • Reese – kid that is a friend of Pick Axe having a hard time
  • Granola’s family member – Robert – undergoing procedure for hear ablation
  • Broken families

DEVO

God is not just the starting point of your life; He is the source of it. To discover your purpose in life you must turn to God’s Word, not the world’s wisdom. You must build your life on eternal truths. Ephesians 1:11 says, “It’s in Christ that we find out who we are and what we are living for. Long before we first heard of Christ and got our hopes up, He had His eye on us, had designs on us for glorious living, part of the overall purpose He is working out in everything and everyone.”

This verse gives three insights into your purpose:

  • You discover your identity and purpose through your relationship with Jesus Christ.
  • God was thinking of you long before you ever thought about Him. He planned your life before you existed, without your input! You may choose your career, your spouse, your hobbies, and many other parts of your life, but you don’t get to choose your purpose.
  • The purpose of your life fits into a much larger, cosmic purpose that God has designed for eternity.