• When: 04/24/15
  • QIC: Ranger & Bulldog
  • The PAX: More Cowbell, Weekend Special, Utah, Netflix, Long Haul, Forrest, Nightmare, Clipboard, ToeRing, Bulldog, Tumbler, House, Khakis, Hopper, Spackle, Ranger


The Reaper – Stadium Edition

The second running of the Spring stadium edition of the Reaper was held this morning. 16 Pax posted in ideal conditions for the ideal workout. YHC did receive some grief about never posting to the Hill version. Not avoiding the hill, just bad timing for Friday workouts…. Also some chatter about Spackle’s efforts to become The Undertaker.  Great strides are being made but he has to earn it! We have confidence that he will.
Weather: 62°

The Thang:

Stadium: Start at near goal line, 21 Big Boy Sit-ups, run to 50 yard line, 21 Merkins, run to far goal line 21 Big Boy Sit-ups, run up back steps to the mezzanine, 21 Merkins, run up right stair tower, 21 Deep Squats, run down left stair tower to mezzanine, 21 Merkins, run to starting goal line, End of Round. Complete as many rounds as possible in 45 minutes. Point system, 20 points per round completed (half round counted when reaching mezzanine before doing Merkins before running up the tower). 1 point for every 2 pounds carried.

All pax results are posted: https://docs.google.com/spreadsheets/d/1_TiSe6RmRjSODeP80F1ct2y80JA4XkN2aJyjT8rYhLg/edit?pli=1&f=true&noheader=true&gid=7#gid=6

Results:

1st Place (#TheUndertaker): Nightmare (150 pts)

2nd Place: Rnager (150 pts)

Most Weight: N/A

Most Reps: Nightmare & Ranger (7.5)

COT

Announcements
Oliver Gospel Mission
F3 Columbia, with the support of F3 Lexington & Lake Murray, has planted a workout to assist the men of Oliver Gospel Mission. Support this AO Mission

F3 Launch of F3 Greenwood is Saturday May 9th on your calendar. Lexington is launching F3 Greenwood. If you know anyone in that area, send them this link to sign up:www.f3greenwood.com.

Blue Ridge Relay
Lexington had a huge showing for the P200. Tclaps to those that represented us so well. We’ve now set our sights on The Blue Ridge Relay. This event is the weekend of September 11. It’s just like the P200 but you run up a mountain. #CSAUP. About 13 of us have HC’d so far. We’d like to get a minimum of 21.

Prayer Requests

Walker Phillips

Other prayer requests as well

BOM

 

 

 

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