YHC had previously signed up to Q but had to pull an audible due to work schedule. Promised Recall that I’d get back on the Q sheet and today worked perfectly. Haven’t been to Arena since the launch so was looking forward to getting back. Recall and Tigerblood have a great group of PAX and seems these guys have taken to mumblechatter from the example Notebook has set. Not really sure if I’m going to be allowed back actually, I’ll need to chat with the AOQs. Some PAX weren’t too thrilled with the workout but pushed through it. YHC has completed this workout at Hollow and Ambush so it was Arena’s turn. Next up is Surge date TBD.
Conditions: Low 50’s
One minute warning, one FNG, disclaimer and BOM for Prayer for protection during 45min
THE THANG:
Mosey around school.
Circle up.
SSH x 18 or so IC (Notebook messed up the counting and YHC couldn’t recover from laughter so we moved on)
We moseyed further around school to nice grassy area and the work and mumblechatter really began. Below is what the PAX accomplished over the next 40min or so.
#The300Workout
25 Merkins OYO
15 4ct IC LBC
12 Burpees OYO
Flutter kicks x 15 4ct IC
Rinse & Repeat x 4 (Total Merkins including burpees= 148)
Mosey out to the front parking lot.
50 yard sprints x 2
YHC found another nice grassy area and we started the next round.
25 Merkins OYO
15 4ct IC LBC
12 Burpees OYO
Flutter kicks x 15 4ct IC
Rinse & Repeat x 4 (Total Merkins = 148)
Utah must have known where this was headed and wanted to get 300 merkins…as was planned we did the final merkins.
Merkins x 2 IC (297, 298, 299, 300)
RECOVER
COT/BOM/Prayer
FNG Name Chain: Steve Walker – had ants on shirt from being on ground, works at Michelin with Recall, National Guard flies medivac, goes to Mt Horeb — MASH, Maverick, Ants, Andro…PAX voted for MASH.
Announcements:
P200 – sign up to be alternate if you can
Ken Doll mentor program
Prayer Requests:
Recalls M friend with tongue cancer
Dear Diary chemo started this week
Woodstock, PAX to reach out to him to get him back out.
Moleskin:
The PAX today worked and pushed through the challenging times while encouraging each other. During COT, Potluck asked MASH how many times Recall EH’d him and it was about 12 times. This tells me a couple things 1) Always keep pushing the EH rock and eventually God will move it, maybe not on our schedule though 2) Recall knows how much we all need this and wants to share with others. Had a great SL run with Notebook before workout and was good to talk about things we both are struggling with and want to do better at. It was just us two today and I believe there was a reason for that…#accountability.