• When: 2018-04-03
  • QIC: No Help
  • The PAX: Pile Driver, Buttermaker (Respect), Thumbs Up (Respect), Rocking Chair (Respect), Training Wheels (Respect), Ball Boy, Breakfast Club, Eve, Punchlist, No Help

Strut Smartsacks While the rest of the Pax Do Work

Weather: Some odd degrees

The Thang:

Mosey up to the helipad for COP

  • SSH x 10 IC
  • Imperial Walkers x IC
  • TTT x 10 IC
  • LBAC x 10 IC F/R
  • OH Claps x 10 IC

Mosey back around the entrance and to the outdoor gym, split into three groups

  • 10-1,1-10 Dips/Merkins
  • 10-1,1-10 Pull-ups/Merkins
  • Lap around entire parking lot

Groups rotate on the runners, and all groups complete three total rounds

Jailbreak back to the flag



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