• When: 2017-08-24
  • QIC: Quisenberry
  • The PAX: Swanson, FryDaddy, Creole, Yeast, Blades, Wapner, Hggins, Nibbles, Greenbow, Wilbur, TBP, FunnelCake, SimonSays, MerrittBadge, FoggyBottom, Shag, MalfunctionJunction, FNG-Kyrie, Strawberry, Booster, Tattoo, GreaseTrap, Tater, Recall, CandyStripe, Granola, Pew, Buttermaker, CabanaBoy, DearDiary, SayWhat!?, HoldOut, Netflix, Quest, FastCasual, Canseco, Frigidaire, WhiffleBall, Treadmill, Quisenberry


PT Test returns to TP

Lexington, SC / By / August 24, 2017 /

40 Pax responded the afternoon twitter buzz and posted early in the am for some 1stF.  YHC made the mistake of wagering some burpees on the number of pax who posted.  The Pax of Turning Point showed up and showed out and plenty of 2ndF to go around.  Strong Work Men!

Conditions: 75

The Thang:
Disclaimer/BOM/Prayer

Mozey through the parking lot with:

  • High Knees
  • Butt Kicks
  • Kareoka each way

Circle up in the back parking lot

  • SSH x 15 IC
  • LBAC x 10 IC Each way
  • TTT x 15 IC
  • IW x 15 IC
  • Windmill x 15 IC

Mozey to the field through the portables and down the steps

Count off 1s and 2s to partner up for PT Test

  • 1s do Merkins for 2 Minutes then FlapJack
  • 1s do BBSU for 2 Minutes then FlapJack

Mozey to the corner by the steps for 2 mile / 20 minute run

Adjustment: YHC noticed time was getting short 15:30 minutes in. TClaps to the Pax who completed their 2 miles within the time.

Click here for Results

Mozey back to SF

COT

  • Count-o-Rama
  • Name-o-Rama

Moleskin:

  • Welcome FNG Eric McKinney: 49 Just moved from Ohio, Roadway Designer with MJ, Cowboy fan, Reds fan, OSU fan, Cavs Fan > “Kyrie”
  • 24 pax posted at Wingman before the workout and worked on TheList
  • 40 Burpees was a lot.  Chedda was with us for the COP so YHC had to do one for him too.  Proud to do them for this group of Pax
  • TClaps to the pax that joined in on the burpees.  Cobains for not remembering everyone, Oxygen was at a premium
  • TurningPoint is a special place. Today was a special morning.
  • Did YHC really do 40 burpees after the workout

Announcements:

Prayer Requests:

  • Flanagans
  • Greyson Palyok back in ICU – Heart
  • SCANNA Families

Devotional:

“If any of you lacks wisdom, you should ask God, who gives generously to all without finding fault, and it will be given to you. But when you ask, you must believe and not doubt, because the one who doubts is like a wave of the sea, blown and tossed by the wind.” James 1:5-6 https://www.bible.com/bible/111/JAS.1.5-6

Just a good passage to meditate on during the day