16 Pax kicked off the sheets and arose to attack the day with ferocity! Here is how it started for these men!
Weather 70’s clear smell of asphalt in the air
1min/FNG/Disclaimer/Prayer
mosey to the newly paved islands
Pushups first round 10/20/30
squats second round 10/20/30
LBCs third round 10/20/30
5 Burpees OYO for Scoth
Mosey to the Tomcat for 20 mins of old school action with 10 pushups 15 squat 20 LBCs at each stop
Head to tennis courts for Dodgeball if you get out have to preform the exercise to get back in.
Announcements:
Dads Camp/Stomp the Swamp/Jailbreak/Christmas Party
Prayer Request:
All 9s Mother in law surgery