9 PAX posted for the monthly PT Test. Good work by all. Cobains for the delay and the puppies. New AOQ technical difficulties.
Weather- 70 with a little humidity
The THANG:
Disclaimer-Prayer- Mosey down by the track for COP
Partner up- 2 min of merkins AMRAP, 2 min of BBSU AMRAP, 2 mile run for time.
Results are HERE
Announcements:
* Jauntlet (running AO version of The Gauntlet) 5/20 – 5/31 – Crusade is tomorrow.
* 2.0 Workout – June 6/1
Prayer requests:
- Swansons Dad
- Corbett
- Canseco travel ball team
- Buttermaker unspoken
Devo: James 1:22
One of my favorite verses. Yes we are all saved by grace through faith, but in James we are still tasked with living our faith. Don’t be a check the boxer with your faith…be deliberate and get after it.
22 Do not merely listen to the word, and so deceive yourselves. Do what it says.