MJ returned to Stride this AM & that made it a great Monday at F3 Stride and F3 Lexington.
Please pray for Maggie, the Capps family, and the surgeons today. Maggie Capps is undergoing brain surgery this morning in Memphis.
Conditions: 70s, humid
The Thang:
Disclaimer
Count off
BOM
The Route:
Pickle’s Big Loop
Take 6 toward LES
R on Corley
L on Dreher
Cross at light at LMS
Run sidewalk on Cola Ave/West Main
L on Chariot by Goodwill/Rileys
Run Duffie
R on Gibson
L on 6 (S. Lake)
Back to the flag
Mileage: 6.11
Elevation: 280 ft
Strava: https://www.strava.com/routes/17336167
COT & BOM
Devo: Joshua 2:3
Prayer Requests:
-Maggie
Announcements:
-8/24: Stomp the Swamp
-9/6-7: Blue Ridge Relay
-3/27-28: Palmetto 200