• When: 2020-02-24
  • QIC: Iron Mary
  • The PAX: Paper Jam, Pups (R), Po, Pickle, MacGruber, Brita, Voltron (R), Spackle (R), Hedges, Iron Mary (R)


Loop around Lexington

It’s always a great day to post at Stride and today was no exception.  I’m convinced a couple of 10k’s per week are what I need to keep me in the shape I need to be in to make everything work efficiently.  You don’t have to run fast.  Just come out and stick to a nice and easy pace.  If you can’t complete the full 10k within the one hour window, then just modify.  Here’s the route we ran this morning.

Route directions

Safety brief

Prayer

The Route

N. Lake

Left on August Hwy

Left on Barr

Left on Satcher

Right on Pond View loop

Right on Pond View

Right on Gibson

Left on S. Lake

Home

Miles:  6.2

Elevation:  350′

COT and BOM

Count-O-Rama

Name-O-Rama

Announcements: 

  • Palmetto 200 – March 27th
  • 6 year convergence – Saturday, February 29th at River Bluff HS
  • Lexington Race Against Hunger – Saturday, March 14th

Prayer Requests:  Unspoken

Prayer

 

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