• When: 4/23/15
  • QIC: Ken Doll
  • The PAX: Columbo, Inuit, Tuff Guy, Ramblin' Wreck, Scooper, Alter Boy, Ken Doll


Jumanji Goes to School, Learns How to Circle

Seven men awoke from the sack this AM pursuing their undying quest to become better men physically, mentally & spiritually. These 7 men became better men today. They learned how to form a circle. It was a good day.

Conditions: 57 degrees

The Thang:

Disclaimer
Prayer

Mosey from Howard Park to Northside Middle School

Circle Up (kind of) on basketball court

SSH x 15 IC
Thru the Tunnel x 20 IC
Imperial Walkers x 20 IC

Dirty MacDeuce
Merkins x 12 IC
Flutter kicks x 12 IC
Russian Twist x 12 IC
x 4

Line up
Squats on Qs call x 20
Sprint to wall & back
Rotating jump squats on Qs call x 10
Sprint to wall
Peoples Chair x 1 min
Sprint back to line
LBCs x 20 IC
Sprint to wall
Peoples Chair x 45 sec
Sprint to line
Mt Climbers x 20 IC
Sprint to wall & back
Peter Parkers x 20 IC
Sprint to wall & back
Parker Peters x 20 IC
Sprint to wall & back
Rock Hops x 20 IC
Bear crawl to wall
Balls to the Wall x 30 sec
Sprint back to line
Broad jump burpees to wall
Sprint to line & back to wall
Descending Testicles
Sprint back to line

All you got back to the Shovel Flag

Countdown Merkins at the flag

COT & BOM

Devo by YHC: Matthew 24:44 “You also must be ready all the time, for the Son of Man will come when least expected.”

Prayer Request:

Columbo’s Mom, Linda

Moleskin:

-Always a good time with The Herd. YHC encourages all Lexington pax to post and/or Q at Jumanji.
-Circles are hard
-Y’all need to see Inuit perform Balls to the Wall. It’s a thing of beauty.

Announcements:

-5/1 GORUCK Custom Light
-9/11 BRR

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