Weather: 50° and breezy
The Thang:
Intro, disclaimer, prayer
Mosey around the parking lot and then COP
SSH x 10 IC Imperial Walkers x 10 IC TTT x 10 IC
Go and grab the bricks and then back to the parking lot
Curls for the gurls x 20 IC Curl/Press x 20 IC
Run to each corner of the parking lot circle and repeat exercises at each corner (total of 4 sets)
Put bricks down and then line up at the straight away in front of the school. Sprint down to the blue fire hydrant and back, repeat for a total of three times with no rest in between (Notebook).
Grab bricks again and start at the original corner
Bent over fly x 15 IC Russian Twist x 15 IC
Run to each corner of the parking lot circle and repeat exercises at each corner (total of 4 sets)
Put bricks down and then line up at the straight away in front of the school. Sprint down to the blue fire hydrant and back, repeat for a total of three times with no rest in between.
Put bricks up, cool down loop through the parking lot, and back to the flag for Mary
BBSU x 10 IC Flutter Kicks x 10 IC
COT
Announcements
Convergence at The Mission this Saturday
Gauntlet schedule announced
Prayer Requests
Continued prayers for Dear Diary
Prayers for Buttermakers son having tonsils taken out
Prayers for Recall’s M’s co-worker, lung cancer
Prayers for Potlucks trip to Thailand/Taiwan (can’t recall which one)
Prayers for Notebooks receding hairline
Prayers for Floppy Disks decision
BOM/Devo
Pastor has told a story about mothers training their daughters to go to the market and correctly picking out a sheet of fabric. The mothers would tell the daughters to get the seller to completely unfold the sheet so that any stains, tears, etc were seen. The reason for this is that the seller would move the fabric around in a way that it would hide the stains, tears, etc when showing it and an unknowing customer would buy it without knowing about the faults.
How often do we do the same in our lives? How many folds and manipulations do we do to hide out faults, sins, etc? Would we ever be bold enough to completely unfold our sheet and be open about these things? We have no choice when going before God, he sees right through our folds and sees our imperfections…and through grace that only our father can show, he still loves us.