• When: 07/18/19
  • QIC: PickAxe
  • The PAX: Globogym, Kyrie, SiminSays, Little Giants, Wapner, Quisenberry, PineTar

Good Ole Fashioned PT Test

With the AOQ DR, YHC was given the opportunity to lead the PT testivities.  8 pax drug themselves out of the bed on a warm and humid am.

Disclaimer, prayer then mosey to teachers lot and circled up for warmups.

Warmups included (going from memory a few days late, and there was no weinke, so the accuracy of the following description may be questionable) TTT, Windmill, OHC, DB, Criss Cross (in honor of Jobu) maybe more? Possibly not? 10 IC.

Mosey to the track and the base of the steps and partnered up for 2 min merks and 2 min BBSU each partner followed by a 2 mile run around the track (usual PT test)

Shoutout to Quisenberry for deciding to test under ruck and for convincing Wapner to join him.

Returned to shovel flag for COT and Devo.

Announcements: Stomp the Swamp 8/24, discount code is available.  TP 2nd F night after Kamikaze 8/6 location TBD.

Prayer Requests: Swanson and family, Blondside’s 2.0 and family.

Devo: Hebrews 12:11, no discipline seem pleasant at the time, but painful. Later on, however, it produces a harvest of righteousness and peace for those who have been trained by it.