• When: 
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Dynamic Duo Done Their Duty

With what’s left of the Stride faithful preparing for their P200 race, two faithful posted for an oldie but goodie route around Lexington.  TCLAPS to those running and completing the P200 relay!

Conditions: Good running weather!

Thang:

Head North on N Lake Drive to Old Cherokee Road and turn left down the hill.  Turn Left back onto N. Lake Drive and merge with 378.  Turn right onto Columbia Ave and turn left onto Main Street. Turn right on Church and head back to PL. 4.5 Miles

Moleskin:

Thankful for the push from Pepto and the 2ndF on this slowsy kinda run.  Awesome that we can consider a 4.5 mile push at 8:33 pace slowsy… We get better and raise the bar!

Announcements:

  • Pray for those running P200
  • Get those BRR HCs rolling!
  • Dang5K scheduled for Friday. We will converge with our Crusade brethren at 0515 on Lexington side of dam.

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