• When: 2020-07-06
  • QIC: Ken Doll
  • The PAX: Wee Wee, Cheers, Doo Dah, Knozit, Dominion, Iron Mary, Ken Doll

Doo Dah gets all the Hoist Bucks

AOQ Hoist has been giving out Hoist Bucks to pax that post at The Bounty. The pax with the most Hoist Bucks at the end of the year gets the Shovel Flag. In his infinite wisdom, Hoist, as he departed for Fripp Island, gave the shovel flag to Doo Dah. It’s a nice accountability trick. Your friendly QIC this AM decided to give all the Hoist Bucks to Doo Dah, ensuring his future as next Bounty AOQ.

Congrats, Doo Dah. #Kotters, also. We’ve missed you.

Conditions: 70s, humid

The Thang:

Loose BOM

Warm up mile around track

***Below runs are at faster than 5k speed. 200m slowsy between each run***

200m x 4
400m x 1
200m x 4
400m x 1

Cool down walk back to the flag

COT & loose BOM

Prayer Requests:
-Cheers’ family mourning the loss of dog
-Pedestrian hit yesterday
-Our Nation

-BRR teams forming

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