• When: 04/06/15
  • QIC: Garmin
  • The PAX: Ginger, Yellow Cake, Fracture, Floppy Disk, Buttermaker, Garmin


April Beep Test

DISCLAIMER

THE THANG

1. THE BEEP TEST (run from line to line when you hear the beep. Beeps get closer together. Go till failure.) results are here. https://docs.google.com/spreadsheets/d/1_TiSe6RmRjSODeP80F1ct2y80JA4XkN2aJyjT8rYhLg/edit#gid=3

2. Mosey around to the football field. Do some suicides, sprint down 100, 80, 60, 40, then 20 yeards of field, then never-ending relays till time expires.

Moleskin: mass confusion about beep test scores. YHC and Floppy Disk both wanted to claim the same score despite not finishing at the same time.

ANNOUNCEMENTS

Lexington BRR taking HC’s
Jailbreak 5k coming up

PRAYER

THE END

Leave a Comment

Your email address will not be published. Required fields are marked *

I accept that my given data and my IP address is sent to a server in the USA only for the purpose of spam prevention through the Akismet program.More information on Akismet and GDPR.