The Thang:
Start at the bottom of hill, run up to top, 21 Merkins, run to bottom of hill, 21 LBC’s. Rinse and repeat for 45 minutes adding one rep each round up and down. Each week we will score the Pax on rounds completed and weight carried. Our first place finisher will have the distinct honor of being our #TheUndertaker for the week. Points system is as follows: 20 points per round completed (half round when completing Merkins at the top of the hill). 1 point for every 2 pounds carried.
All pax results are posted here
Results:
1st Place (#TheUndertaker): Field Goal (325.5 pts)
2nd Place: Scotch and Cream Cheese (200 pts)
Most Weight: Field Goal (53#)
Most Reps: Scotch and Cream Cheese (10)
COT
Announcements
Mud Run this Saturday, if not doing the Mud Run converge at Jumanji. All other AOs closed.
Quarry Crusher and Fire Truck Pull 4/18
F3/FiA GORUCK Light 5/1
Prayer Requests
BOM