20 welcome the stadium edition of the Reaper back from it’s winter hibernation

There had been some requests to bring back the stadium edition of the Reaper.  So when the pax want something, well they’re going to get it.  And what they found was a lot of stairs, big boy sit ups, and plenty of merkins.

Weather: 62°

The Thang:

Stadium:  Start at near goal line, 21 Big Boy Sit-ups, run to 50 yard line, 21 Merkins, run to far goal line 21 Big Boy Sit-ups, run up back steps to the mezzanine, 21 Merkins, run up right stair tower, 21 Deep Squats, run down left stair tower to mezzanine, 21 Merkins, run to starting goal line, End of Round. Complete as many rounds as possible in 45 minutes. Point system, 20 points per round completed (half round counted when reaching mezzanine before doing Merkins before running up the tower).  1 point for every 2 pounds carried.

All pax results are posted here

Results:

1st Place (#TheUndertaker): Fracture (160 pts)

2nd Place: No Help(150 pts)

Most Weight: N/A

Most Reps: Fracture (8)

COT

Announcements

Tshirts
Time is running out for the Lexington tshirt preorder. Here’s the link to preorder the black Mudgear or Red UnderArmour. http://f3.mudgear.com/collections/newest

Mud Run
The Mud Run on April 11 is our Super Bowl. Still time to sign up. You can reply to this email with interest and we’ll make sure you’re on a team. If you wish not to participate, we’ll take volunteers to help set up, take pictures or just provide moral support to the pax.

Oliver Gospel Mission
F3 Columbia, with the support of F3 Lexington & Lake Murray, is planting a workout to assist the men of Oliver Gospel Mission. This AO launched last Saturday, and workout starts at 8:30. Not only a great doubledown opportunity but an opportunity for us to help those that truly need our help. Preblast here: http://f3nation.com/2015/03/16/the-mission/

F3 Hartsville & F3 Greenwood

Feel free to take this opportunity to pay it forward. If you can’t this weekend, put Saturday May 9th on your calendar. Lexington is launching F3 Greenwood. If you know anyone in that area, send them this link to sign up:www.f3greenwood.com.

Blue Ridge Relay
Lexington had a huge showing for the P200. Tclaps to those that represented us so well. We’ve now set our sights on The Blue Ridge Relay. This event is the weekend of September 11. It’s just like the P200 but you run up a mountain. #CSAUP. About 13 of us have HC’d so far. We’d like to get a minimum of 21.

Prayer Requests

Audra Ebo (age 10), advanced Neuroblastoma spread to lungs and bones, currently going through Chemo

Sebastian 3rd grader at Meadow Glen Elementary Leukemia

Continued prayer for Walker and Nail Pops entire family

Pray for Catheters wife’s Uncle, had a stroke

Other prayer requests as well

BOM

Devo