21 pax pulled into the gloom for an overdue VQ synced to a 1-year anniversary. With the Mud Run on everyones minds, the PAX teamed up for the work ahead.
Conditions: 63 degrees with refreshing dew on the ground.
COP – Parking lot
Through the tunnel
Teams of 4 (with mudrun teams if present) Stay with your team!
Mosey to the Upper Soccer Field
200 Decline partner merkins (total for the team)
To the Track over fence or 4 burpees – Tunnel of love till everyone gets there
200 Iron Crosses (total for the team)
To the playground – over fence or 4 burpees – traverse Monkey Bars and wall climb till everyone gets there
100 pull ups 1 team member at a time while others Peoples Chair
To the far corner of lower soccer field over fence or 4 burpees – Tunnel of love till everyone gets there
200 jump squats (total for the team)
To the hill near the basketball court over fence or 4 burpees – overhead arm claps till everyone gets there
40 hill sprints (total for the team)
To the upper soccer field over fence or 4 burpees – big boy sit ups till everyone gets there
Relay race crossing width of field (sprint out, skip back)
Partner carry to the shovel flag
COT and BOM
Thirsty Thursday 5:30pm British Bulldog Pub
Mud Run Saturday. If you want to sign up or volunteer for mud run, talk to Crash. We still have teams needing people.