The Ramble 5K returned in full force this morning providing a challenge for repeat customers and pax new to this Ramble challenge.
Conditions: Humid.
The Thang:
Warm up lap around the block, then, at the #ShovelFlag Starting line, 3.1 miles as fast fast as possible.
Here is the course:
Results available here: http://tiny.cc/ramble5k or below
Moleskin:
– We’ll try to do this more often and track our progress as well as the progress of the group. I’ve added averages to the spreadsheet so we can see how we are doing.
– We missed a lot of Ramblers this morning due to vacation and the holiday weekend.
– TClaps to Subprime for maintaining the course record.
– #Kotters to Polo, returning for the first time since the 2.0 entered the world. #Blessings
– #TClaps to Strudel for participating in his first 5K.