• When: 01/14/02016
  • QIC: FMJ
  • The PAX: Rhonda , Viagra , Bang Bang , Hamm , Two Gloves . Honey Do , Hatter , FMJ


No more, Hot Tub Hill

Leave a Comment / Columbia, SC / By / January 14, 2016

8 Pax showed up for a Ridiculous workout…

COP:

50 / SSH

20  / Little arm circles  , (F&B)

20 / Shoulder Raise

Partner up: Each group will do..(Quote”Keep these numbers in mind”)

20 / Laps

500 / LBC

500 / Merkins

500 / Squats

Circle up:

20 Flutters

20 Dolly Parton

Done:

 

 

 

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