• When: 1/12/2016
  • QIC: Honey Do & Prairie Dog
  • The PAX: Honey Do ,Prairie Dog


Did Something

2 Pax showed up for aftermath Na’tion Championship Game: , must be alot of Closet Tiger Fans.

Weather / 29 Degrees

COP:

45  /SSH

45 / Little Arm Circle (Forward&Backward)

45 / Mt Climbers

Mosey to Tennis Crt:

3  Sets  / Standard Suicide

After each Set of  Suicide….Follow up All Merkins (Reg,Diamond ,Wide)

Mosey to Playground:

Jacob’s ladder  / 10-1 pulls 1-10 Burpees

Mosey to Side walk

5 Stops on every crack

EX: Squats,Merkins,LBC…Duck Walk from Line to line

R&R

25 Rocky Balboa

 

Done

 

 

 

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