• When: 1/5/16
  • QIC: BigTime
  • The PAX: Prenup, Cousteau, FOG, Pele, Dean Wormer, Goose, RipCord, Sweaty, BigTime, Fife


New Year Blockbuster

Today was the day for another installment of Blockbuster.  Score’s 60 Day PT Test.  10 Showed up to get a baseline in the new year.  All walked away bruised, beaten but better!

Warmup

SSH-25

LBAC – Forward and Reverse – 25

Stretch what you need

Grab a Block and head to the Courtyard

Blockbuster Results Click Here

COT and Devotion by Dean Wormer

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