What better to get Xmas Eve started than a trot around Forest Acres? Perfect weather in late December to put some miles in around the neighborhood. Nothing fancy, pretty straight and to the point. A little over 4 miles with pain along the way.
The Thang-
Mosey to Atascadero – 25 Burpees, 50 partner merkins, 50 partner situps.
Mosey to Forest Drive – 20 ct. BAC forward and backward, 50 partenr merkins, 50 partner situps
Mosey to Battle Loop – 20 Pullups, 50 merkins, 50 LBCs, 50 squats
Mosey to Beltline — Down Craig st. and back to #hammer
Please keep Duckie’s father, Claude, in your prayers. He is sick and is in hospice. Thoughts and prayers go out to you Duckie.
Convergence next week with SwampFox. Home and home……Tuesday at Swampfox, Thursday at Hammer
Be grateful for the time you can spend with your loved owns around you. Hope everyone has a wonderful holiday!