Location: Rectory Square/Lyttleton Street UMC
No time to waste on small talk. Straight into it.
Warm Up
- Various regular warm up exercises
The Commute
- Fair and Rectory: Indian Run to Fair and Laurens
- Few regular exercises at the light
- Head to Gaga Ball Pit at Lyttleton Street.
Gaga Ball
Today I introduced the PAX to Gaga Ball. Any of them with youth or elementary school kids need to learn because it’s all the rage with the kids.
Think Dodgeball meets MMA! Not violent but it is played in an Octagon. Thanks to Schrute for building the biggest one in town at Lyttleton Street United Methodist Church!
21 Adult men with a yoga ball instead of small ball, we needed the nearly 700 sf from their 12 ft sided octagon.
3 matches were played, and no one was surprised when Mayhem won 2 out of 3.
The Commute
- Head to Laurens and Lyttleton street red-light.
- Few regular exercises.
- Indian Run to Lyttleton and Rectory.
- Few more random exercises.
- Bear crawl down Rectory square, sprint to the end.
Count Off – 21 strong
BOM