Feel the Burn!!
One minute warning Disclaimer It was all done. Conditions 60 degrees, cloudy, and 90% humidity. A perfect spring morning in the GLOOM. Warmups SST x 20(5) IC TTT x 20 IC Windmills x 20 IC Mosey for ~400 meters The Thang 20 Squats slow cadence 20 Mountain Climbers Slow Cadence 20 Merkins Slow Cadence 20 …