#ironsharpensiron

Synergy and Timing and Sweat

When: nineteen men convene from Chapin, Irmo, Columbia, The Oliver Gospel Mission.  When: their age range is 32 to 59.  When: the group consists of Uncle Ricos, Bad*#@*, backs with screws, knees with tissue for cushion.  When: professions include High School Teachers, Chemical Engineers, Sales Reps, Full Time Addiction Recovery men.  When: the meeting locale …

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F3 Runs the Basin – Relay Races are all the rage!

Friends, Romans, Basiners……lend me your ear. In what will undoubtedly go down as one of many reinvigorating events bringing F3 to the forefront of the fitness, fellowship and faith landscape, we are proud to announce our first forray into the wild world of RELAY RACES! (F3 Runs the Basin…get it?) It started as an innocent joke. …

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