The Hollow is going old school in 2021 and moving back to the Tomcat to test ourselves. This is the second Tomcat of 2021. Here is what happened.
Conditions: 39 degrees. Cold at the beginning but not at the end.
The thang: Disclaimer, prayer, and description of the Tomcat for the newbies
The workout: Tomcat – Up/down the gym stairs. At the landing 21 merkins & 21 LBCs. Mosey to the LOPAC stairs, go down first set of stairs, turn right, and go up the handicap ramp. Do this twice. Go up/down LOPAC stairs and complete 21 merkins & 21 LBCs on the sidewalk. Run back to the Gym stairs. Rinse and repeat. Add 1 merkin and 1 LBC every lap.
Announcements: P200 next weekend. Teams are still looking for members if interested.
Prayers: Scrum and his job interview. Marriages & our country.