Using cinder blocks, partners alternated running 100 years and completing 300 chest press, 200 curls, and 100 shoulder press.
On a playground, partners alternated running around a building (about 100 yards) and completing 250 dips, 150 step ups (double count), and 50 pull ups.
On Hot Tub hill, partners alternated running down and up the hill and completing 150 squats, 100 mercans, and 50 big boys.
