10 Pax didn’t let the chilly temps or upcoming events from coming out to see what YHC put together.
Weather: Chilly and clear
quick warm up lap
partner up and head to one of each station, complete each station as a pair and move on. When you hear the whistle run a full lap at no less than 80% effort. Whistles came about every 5 minutes.
GraveDigger needed to make a quick exit so we packed up and finished with some Mary.
In lieu of a Devo, Reminded Pax we are all guilty of getting caught up in the hustle and bustle of the season and challenged the Pax with blank cards and encouraged them to deliver a handwritten note of encouragement or reconnection to someone they needed to
Imom cousin and wife
Cramps and family