• When: 08-20-19
  • QIC: Heisenberg
  • The PAX: Hedges, Boucher, Hoist, Cramps, Wild Hog, Slumlord (R), Gravedigger, Scotch, Cramps, FNG Jergens, All 9s, Tribe and Heisenberg (R)

Campus Tour

74 Degrees, Zero Percent Humidity and a few sprinkles

Two Minute Warning

One Minute Morning

Disclaimer and Prayer

Twenty-Five Merkins OYO then Mosey to Front Parking Lot

Four Corners: 25 Squats, 25 Bobby Hurley’s, 25 Squats, 25 Bobby Hurley’s then run in place until all PAX are finished.

Mosey to the next Front Parking Lot for Four Corners: 20 Merkins at each corner then run in place until all PAX are finished.

Mosey to the Front Breezeway all the way to right. Lunge from one side to the other and perform five Squats at each pillar. Total pillars was like 50! Run in place until all PAX have finished.

Four Corners from this parking lot. First corner Five Merkins. Add 5 Merkins at each corner.

Mosey to stairs at front of school. Run to top of stairs, perform 20 Big Boy Sit Ups, run down stairs and perform 20 Bobby Hurley’s. Rinse and repeat reducing each rotation by 5. Run in place until all PAX are finished.

Mosey to small set of stairs where all PAX ran each set.

Mosey back in Breezeway in the Hollow Parking Lot. Perform 25 Merkins. Run backwards for the length of the Breezeway.

Return to the Shovel Flag.

Things we learned today. A Cubs fan would rather be called Jergens rather than White Sox’s.  Wild Hog does merkins in his closet in the mornings!


We finally have a Jergens

Stomp the Swamp and Jailbreak this weekend

Prayer Requests:


Students and Teachers returning to school

Commute today